There are more uses for Kinesiology tape during the winter season than you think.
Colder temperatures mean that your muscles are more likely to become cool faster, making them more prone to injury. Winter sports such as skiing, snowboarding, ice climbing and ice hockey can put your body into awkward an unpredictable positions so it is important to prepare for this to avoid potential injury.
Shovelling snow doesn’t have to be a hassle or a chore. Snow shovelling is actually a fantastic way to promote healthy movement among your joints and muscles when done correctly. It can get your heart rate up, improving your circulation- and like any other exercise involving resistance, snow shovelling will release endorphins and boost your mood. Turns out this commonly dreaded chore actually has more benefits than you thought!
We at SpiderTech try to support our local community and causes we believe in as often as we can. SpiderTech is taking part in the St.Joe’s Ride this October 2nd to help raise funds for the St. Joseph’s Health Centre Foundation in Toronto.
Innovation can come from the most unexpected places. Take for example Ray Arbesman, the owner of NRS Brakes, an auto components company. Injuring his knee just before a ski vacation, the Toronto inventor and entrepreneur was disappointed to discover that the kinesiology tape used to treat his injury could only be applied by a sports medicine professional. (Click here for the full article)