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  1. How Kinesiology Tape Benefits Runners

    How Kinesiology Tape Benefits Runners
    Whether you race in marathons sporadically or run in them every week, you may have come across other runners with bright-coloured tape in different shapes and patterns on various parts of their bodies. Maybe you’ve heard of kinesiology tape before but aren’t quite sure of its benefits or whether it’s effective at all. This tape that adorns the limbs of...

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