January 2016

  1. How to Manage Sciatica During Pregnancy

    Aches, pains, and overwhelming fatigue are normal aspects of a pregnancy, particularly in the third trimester, and that's hard enough to deal with. But some women have it worse. Continue reading
  2. X Spider Application

      Infographic Application Guide for the Universal X Spider Continue reading
  3. SpiderTech's Sandy Hudson wins ADO National Championship

    This past weekend, SpiderTech athlete Sandy Hudson won the top honors at the 2016 American Darts Organization National Cricket Championship! Continue reading
  4. 5 Things You Didn’t Know About Pain Relief

    Many of us deal with pain every day, from wear and tear or repetitive strain or chronic conditions.  Here are some things you might not have known about the pain you feel: Continue reading
  5. 9 Steps to Dealing with Groin Strain

    If you accidentally did the splits while hitting the slopes this winter (or just trying to get down the driveway), don’t be too embarrassed, you’re not alone! Groin strains are not uncommon, especially among athletes. You’re at high risk for a groin injury if you participate in a sport that requires sudden and fast leg movement, or has a lot of contact. However, anyone can cause themselves injury if they do not take the proper steps like stretching properly before and after an especially strenuous workout. Any sudden movement, especially to the side, can cause a groin strain that can take weeks to heal. Below are 9 steps to healing a groin strain and getting back to your daily activities. Continue reading

5 Item(s)