October 2016

  1. 5 Reasons that Autumn is the Perfect Time for Fitness

    Autumn is one of the best times to start or re-invigorate your fitness routine. Unlike New Year’s Resolutions, lifestyle changes starting in the fall can be easier to keep and maintain for longer. Here are our top 5 reasons that autumn is the perfect time to start or change your fitness routine: Continue reading
  2. SpiderTech Events in October

    We are committed to getting out and growing with our community. So we are attending local events, partnering with local businesses and playing an active role in our communities. Here's where to find us in October.... Continue reading

2 Item(s)