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SpiderTech Blog

  1. Canada 150

    Celebrate Canada with activity and engagement!   It’s Canada’s 150th and Canadians are making it a point to explore, experience and cherish their country. Visit National Parks, take part in community activities and festivals, explore your city, plan a trip to another providence. And it's not just Canadians, it is a great time to visit and Canadians are proud to play host to all our visiting neighbours. Continue reading →
  2. Foods to Keep You Happy While You’re in Pain

    Rest & Recovery can be aided with healthy and delicious options. Continue reading →
  3. The 2017 Enbridge® Ride to Conquer Cancer®

    Every year, SpiderTech with our friends & family, gets out to support the Enbridge® Ride to Conquer Cancer® Continue reading →
  4. How to Have an Injury Free Spring

    Here's some tips to make sure that you get outside and enjoy Spring without getting hurt.  athletic kinesiology tape Continue reading →
  5. SpiderTech & EverLast Instagram Giveaway

    SpiderTech is pleased to be partnered with Everlast and we want you to help us celebrate. Take a pic wearing an X Spider, post it to Instagram, tag @spidertechtape, use the hashtag #everlastspider and you’ll be entered to win! Continue reading →
  6. Tape Removal Tips

    How to remove tape, without taking skin along for the ride.  kinesiology tape Taping Tips Continue reading →
  7. SpiderTech product partnership with Everlast

      Continue reading →
  8. Tips and Tricks for Kinesiology Tape Application

    SpiderTech kinesiology tape has many different options and endless possibilities for applications to help with all sorts of issues. Whether you are working with Spider Tape Rolls, Pre-Cut Applications or the universal shapes like X Spiders or I Strips, here are some tips and tricks to get the most out of your next SpiderTech purchase. knee kinesiology tape Continue reading →
  9. Winter Safety Infographic

      We found this great winter safety infographic at SpinalCord.com. They know what they are talking about!   Continue reading →
  10. How to Stay Active in Toronto this Winter

    Winter can be a time in which it is hard to motivate yourself to get outside and enjoy being active.   As the weather gets colder, it can seem less appealing to go for your regular run or bike ride through the neighbourhood. However, winters are long here in Canada so it is important that we refrain from being sedentary throughout the day and find ways to embrace Mother Nature. It’s easy to complain about the weather in the winter season but the cold doesn’t have to be a bad thing. With proper preparation and the right mindset, winter is just as good a time as any to stay active. Continue reading →

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