kinesiology tape

  1. Minor Injury Recovery and Prevention Through Kinesiology Tape

    What is kinesiology tape exactly? Well, it’s one or several strips of adhesive tape that, when applied to the skin, improves blood circulation, improves recovery time, prevents injuries, enhances performance and more. It’s often used by runners, cyclists and people suffering from joint discomfort like arthritis. One of the bigger questions people have with kinesiology tape is how it can...
  2. Different Uses For Kinesiology Tape

    On the market since 1970, kinesiology tape was first developed in Japan, growing in popularity around the globe for its various uses in the chiropractic and physical therapy world. There are constantly studies being done on the additional benefits and uses for kinesiology tape, many of which we have for you right here. Here are several different ways you can...
  3. Knee Pain 101

    Knee Pain 101 By: Shannon Uppington NSCA-CPT, DOMP Snap! Crackle! Pop! No, I’m not talking about Rice Krispies, I’m talking about your knees. Unfortunately, these sounds are often associated with pain when it comes to the knees. Knee pain is on the rise. It’s actually one of the most common areas of pain/injury that I see in my Osteopathy practice...
  4. SpiderTech partners with the PGA of Canada

    SpiderTech is pleased to announce it's new association as a national partner of The PGA of Canada.               As part of the partnership agreement, PGA of Canada members will be able to experience SpiderTech products at national championships and learn about them at Tee Talks Live this November in Halifax. Through this partnership, PGA...
  5. Neck Pain - Why Your Neck Might Be Sore and How You Can Help Alleviate the Pain on Your Own

    Neck Pain - Why Your Neck Might Be Sore and How You Can Help Alleviate the Pain on Your Own By: Shannon Uppington DOMP, NSCA-CPT Raise your hand if you have ever experienced any of the following: Headaches or Migraines A heavy head - it feels like the weight of the world is on your shoulders, literally! A dull constant achiness in your neck Inability to look over your shoulder or check your blind spot while driving because the pain when you turn your head is too much #Pain radiating from neck down into the shoulder Stiff neck upon waking Continue reading
  6. Tape Removal Tips

    How to remove tape, without taking skin along for the ride. Continue reading
  7. Tips and Tricks for Kinesiology Tape Application

    SpiderTech kinesiology tape has many different options and endless possibilities for applications to help with all sorts of issues. Whether you are working with Spider Tape Rolls, Pre-Cut Applications or the universal shapes like X Spiders or I Strips, here are some tips and tricks to get the most out of your next SpiderTech purchase. Continue reading
  8. Using Tape for Sciatica

    Olympic Athlete Dotsie Bausch gives a look into the role SpiderTech Kinesiology Tape has played in her life. Continue reading
  9. Spring into being active with SpiderTech

    Its spring and it’s time to get active. Now that it’s starting to feel like spring, all the excuses we used to keep us warm, toasty and sedentary during the winter no longer apply. Whether you were one of the smart folks who maintained a healthy lifestyle over the winter or perhaps you opted for lazy hibernation, Spring is a chance to get outside and live healthy. Even better, you can drag the kids or your friends into it and have fun too! So here’s a quick list of easy activities to get you and yours out and moving this spring. Continue reading
  10. X Spider Application

      Infographic Application Guide for the Universal X Spider Continue reading

Items 1 to 10 of 38 total

Page