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  1. Tips and Tricks for Kinesiology Tape Application

    SpiderTech kinesiology tape has many different options and endless possibilities for applications to help with all sorts of issues. Whether you are working with Spider Tape Rolls, Pre-Cut Applications or the universal shapes like X Spiders or I Strips, here are some tips and tricks to get the most out of your next SpiderTech purchase. Continue reading
  2. Taping for Winter Sports

    There are more uses for Kinesiology tape during the winter season than you think.   Colder temperatures mean that your muscles are more likely to become cool faster, making them more prone to injury. Winter sports such as skiing, snowboarding, ice climbing and ice hockey can put your body into awkward an unpredictable positions so it is important to prepare for this to avoid potential injury. Continue reading
  3. The SpiderTech Universal X Spider creates targeted relief of minor aches and pains

      Every person in the workforce experiences minor aches and pains on a daily basis. If you drive for a living, back pain will often bother you. Knee pain and hip pain are very common for people who work on their feet in restaurants, retail shops and medical facilities. Tradespeople often bear elbow pain, shoulder pain and back pain. Continue reading
  4. SpiderTech can aid in the relief of computer-related arm pain, elbow pain and wrist pain

    If you are American and work in an office, there is a better-than-average likelihood that you spend at least four hours of your workday in front of a computer. This is considered to be heavy computer use. Heavy use of computers often leads to discomfort in the upper body: from pain in the hands and wrists, through soreness in the elbows and shoulders and into upper back and neck pain. Continue reading
  5. SpiderTech provides drug-free pain relief to people who experience pain from shin splints.

     Shin splints are a form of repetitive strain injury (RSI) that impact the shinbone and the connective tissue that attach your muscles to the bone. While shin splints are commonly associated with distance running and military training, there is a significantly larger group of Americans being affected by this discomfort. One major risk factor for shin splints is having flat feet, and it is estimated that more than 60 million Americans are flat footed. Continue reading
  6. Relieve minor aches and pains anywhere with the SpiderTech Universal X Spider

    Old injuries, new injuries, the sensations that come of doing some new physical task: minor aches and pains affect all of us. We may get out of bed and feel soreness in our shoulders. We might spend two hours reading on our smart phones, and then our necks hurt. When the temperature shifts, we might feel it in our hips...

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