taping tips

  1. Taping for Winter Sports

    There are more uses for Kinesiology tape during the winter season than you think.   Colder temperatures mean that your muscles are more likely to become cool faster, making them more prone to injury. Winter sports such as skiing, snowboarding, ice climbing and ice hockey can put your body into awkward an unpredictable positions so it is important to prepare for this to avoid potential injury. Continue reading

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