team-spidertech

  1. Using Elastic Therapeutic Tape Has Psychological Benefits

    Did you know wearing elastic therapeutic tape has psychological benefits in helping to reduce minor pain and discomfort? Many people are not aware of this additional feature. Psychologically, our brains tend to focus on areas of pain and discomfort in the body. The more we focus on that pain, the more our brain responds. One normal response is opening up...
  2. Get Relief from Minor Muscle Pain by Applying Kinetic Tape

    Kinetic tape can help bring relief from minor muscle pain, soreness and discomfort when worn on a regular basis. The tape helps to normalize your nerve responses by altering them by creating enhanced sensory stimulation to the affected area of your body. This essentially disrupts the normal pain signals and causes them to diminish. As a result, you notice a...
  3. Which Sports Tapes are the Best?

    There are several different taping products and solutions to choose from when you want to protect your body against injury or are undergoing therapy. Deciding which sports tapes are the best depends upon the type of activity. Generally, the three different techniques used are traditional taping, kinesiology taping, and McConnell taping. Continue reading
  4. Professional Sports Players Wear Elastic Athletes Tape

    Because you see your favorite professional athletes wearing athletes tape, you might think they are receiving more injuries. However, the colored tape does not always signify there has been an injury. Rather, kinesiology tape is designed to help lower the risks of sustaining a serious muscle injury, such as a sprain, strain, or tear. By applying the tape to the...
  5. Knee Support for Runners Includes Athletic Tape

    Running involves the constant movement and bending of the knees. As your foot hits the ground, if it is not placed correctly, it could cause your muscles to react by tensing up in response from the improper placement. In addition, if you misstep, you may trip and fall down, causing injury to your legs, knees, and other areas of your...
  6. Apply Running Tape before Starting Your Run to Prevent Injury

    Prior to heading out on your morning run, it is worth your time to follow some useful tips, as these may help prevent injuring your body. First, apply running tape to different areas of your body, such as your ankles, calves, knees, groin, hip, hamstring, lower back, shoulder, neck, or other areas that tend to get sore or tender, or...
  7. Is Athletic Taping Really Necessary for High School Sports?

    One common question parents have when their teenager participates in high school sports is whether athletic taping is really necessary. Several sports already have their own protective gear, such as helmets, shoulder pads and knee pads. While this equipment does provide protection against impacts, it does not do anything to protect the muscles from being torn, sprained or strained. On...
  8. Kinesiology Tape Improves Your Posture

    One common cause of neck and back aches is poor posture. The severity and frequency of the stiffness and soreness can vary from one person to the next. In addition, extended periods of poor posture cause damage to the spinal column because it is not properly aligned. Luckily, there are several different methods, such as using kinesiology tape, for improving...
  9. SpiderTech Has Features Not Found in Regular Athletic Tape

    Regular athletic tape does not provide the same features as SpiderTech tape products. With regular tape, you have to cut each section. There are no exclusive pre-cut designs to choose from that help save you time when applying the tape to your body. If the tape gets wet from water or body sweat, it starts to peel off. Further, depending...
  10. Suffer from Minor Pain in Your Knees? Reduce it with Knee Taping

    Suffering from flair ups in your knees can be extremely frustrating. It often limits you movements and mobility. You may find you are no longer able to enjoy activities you did in the past because of your discomfort. However, there is a drug-free solution that helps alleviate your minor pain and suffering with knee taping. Knee taping using pre-cut elastic...

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