therapeutic tape

  1. How to Have an Injury Free Spring

    Here's some tips to make sure that you get outside and enjoy Spring without getting hurt. Continue reading
  2. Tape Removal Tips

    How to remove tape, without taking skin along for the ride. Continue reading
  3. Tips and Tricks for Kinesiology Tape Application

    SpiderTech kinesiology tape has many different options and endless possibilities for applications to help with all sorts of issues. Whether you are working with Spider Tape Rolls, Pre-Cut Applications or the universal shapes like X Spiders or I Strips, here are some tips and tricks to get the most out of your next SpiderTech purchase. Continue reading
  4. Spring into being active with SpiderTech

    Its spring and it’s time to get active. Now that it’s starting to feel like spring, all the excuses we used to keep us warm, toasty and sedentary during the winter no longer apply. Whether you were one of the smart folks who maintained a healthy lifestyle over the winter or perhaps you opted for lazy hibernation, Spring is a chance to get outside and live healthy. Even better, you can drag the kids or your friends into it and have fun too! So here’s a quick list of easy activities to get you and yours out and moving this spring. Continue reading
  5. Study Finds SpiderTech Shoulder Spider Provides The Same Level Of Pain Relief As Non-Prescription Pain Killers

    Subacromial impingement (SAI) is one of the most frequently diagnosed shoulder conditions in adults with shoulder pain, and is associated with defects in posture, proprioception and motor coordination of the rotator cuff, deltoid, and the peri-scapular muscles. In addition to physiotherapy, many clinicians will prescribe adjuvant treatment in the form of non-steroidal anti-inflammatory drugs (NSAID) with the intention of reducing shoulder pain often attributable to tendon inflammation and/or bursitis.  Pain reduction methods can reduce barriers for patients to actively participate in their rehabilitative exercise program.  The use of kinesiology tape has become an increasingly popular treatment aimed at reducing musculoskeletal pain without the added potential complications inherent with the use of NSAIDs. Continue reading
  6. SpiderTech's Sandy Hudson wins ADO National Championship

    This past weekend, SpiderTech athlete Sandy Hudson won the top honors at the 2016 American Darts Organization National Cricket Championship! Continue reading
  7. 5 Things You Didn’t Know About Pain Relief

    Many of us deal with pain every day, from wear and tear or repetitive strain or chronic conditions.  Here are some things you might not have known about the pain you feel: Continue reading
  8. 9 Steps to Dealing with Groin Strain

    If you accidentally did the splits while hitting the slopes this winter (or just trying to get down the driveway), don’t be too embarrassed, you’re not alone! Groin strains are not uncommon, especially among athletes. You’re at high risk for a groin injury if you participate in a sport that requires sudden and fast leg movement, or has a lot of contact. However, anyone can cause themselves injury if they do not take the proper steps like stretching properly before and after an especially strenuous workout. Any sudden movement, especially to the side, can cause a groin strain that can take weeks to heal. Below are 9 steps to healing a groin strain and getting back to your daily activities. Continue reading
  9. SpiderTech can aid in the relief of computer-related arm pain, elbow pain and wrist pain

    If you are American and work in an office, there is a better-than-average likelihood that you spend at least four hours of your workday in front of a computer. This is considered to be heavy computer use. Heavy use of computers often leads to discomfort in the upper body: from pain in the hands and wrists, through soreness in the elbows and shoulders and into upper back and neck pain. Continue reading
  10. Knee Pain Can Be Caused By Overuse Due To Repeated Pressure

    Knee pain is linked to overuse injuries which often occur when people experience prolonged or repeated pressure on their knees. Repetitive activities are mainly responsible for such pressure. These activities include bicycle riding, stair climbing, jumping, or jogging which stress major joints. As a result of repetitive strain on the knee, inflammation and irritation can be felt. To acquire more information about quick relief from knee pain that is caused by overuse injuries, visit http://spidertech.com/. Continue reading

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