universal x spider

  1. Tape Removal Tips

    How to remove tape, without taking skin along for the ride. Continue reading
  2. Tips and Tricks for Kinesiology Tape Application

    SpiderTech kinesiology tape has many different options and endless possibilities for applications to help with all sorts of issues. Whether you are working with Spider Tape Rolls, Pre-Cut Applications or the universal shapes like X Spiders or I Strips, here are some tips and tricks to get the most out of your next SpiderTech purchase. Continue reading
  3. Spring into being active with SpiderTech

    Its spring and it’s time to get active. Now that it’s starting to feel like spring, all the excuses we used to keep us warm, toasty and sedentary during the winter no longer apply. Whether you were one of the smart folks who maintained a healthy lifestyle over the winter or perhaps you opted for lazy hibernation, Spring is a chance to get outside and live healthy. Even better, you can drag the kids or your friends into it and have fun too! So here’s a quick list of easy activities to get you and yours out and moving this spring. Continue reading
  4. X Spider Application

      Infographic Application Guide for the Universal X Spider Continue reading
  5. Congrats to SpiderTech's Sandy Hudson!

    The United States #1 Ranked Dart Player, Sandy Hudson battles illness and tough competition to finish in the top 8 amongst the elite players. Sandy brilliantly finished the day though with a WIN and shared the top Sandy returned to Virginia Beach for the 5th year in a row with her new Winmau prototype dart 2.0 and high hopes at...
  6. Knee Pain Can Be Caused By Overuse Due To Repeated Pressure

    Knee pain is linked to overuse injuries which often occur when people experience prolonged or repeated pressure on their knees. Repetitive activities are mainly responsible for such pressure. These activities include bicycle riding, stair climbing, jumping, or jogging which stress major joints. As a result of repetitive strain on the knee, inflammation and irritation can be felt. To acquire more information about quick relief from knee pain that is caused by overuse injuries, visit http://spidertech.com/. Continue reading
  7. Knee Pain Is Often Caused By Acute Injuries

    Knee pain can be the result of injuries that may happen suddenly. A direct blow to one’s knee is a common cause of sudden injuries and that cause acute knee pain. In addition, abnormal bending or twisting of the knee can result in acute injuries which may beget severe swelling, pain or bruising almost immediately after the injuries. Continue reading
  8. Keep Calm & Tape It

    Keeping Calm is easier if you are not in pain. SpiderTech is the manufacturer of the world's most innovative therapeutic tape, also known as kinesiology tape, or elastic sports tape. This athletic tape is a non-medicated and water resistant tape that you can apply wherever your muscles need support. Use this latex-free muscle relief tape for kinesiology taping when sports...
  9. Relieve minor aches and pains anywhere with the SpiderTech Universal X Spider

    Old injuries, new injuries, the sensations that come of doing some new physical task: minor aches and pains affect all of us. We may get out of bed and feel soreness in our shoulders. We might spend two hours reading on our smart phones, and then our necks hurt. When the temperature shifts, we might feel it in our hips...
  10. A Spider to the Glut and Louie Amelburu Takes the Win!

    This weekend was the 20th Annual Valley of the Sun stage race in and around Phoenix, Arizona - a prestigious race where over 500 athletes competed. This race is the early season test for many of cycling's brightest stars in masters and professional ranksas they gauge their fitness after a winter of hard and concentrated preparation and training. For SpiderTech...

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