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Spider Tech

  1. Sports Tape for Injuries Helps Protect Muscles

    Sports injuries are something every athlete hopes to avoid through proper exercise and strength training. However, even with the best-rounded training program, injuries still occur. You might get hit on the football field by another player. You could be tripped and land on your knees on the basketball court. No matter what sports you enjoy playing, you reduce the likelihood...
  2. Professional Sports Players Wear Athletes Tape

    Because you see your favorite professional athletes wearing athletes tape, you might think they are receiving more injuries. However, the colored tape does not always signify there has been an injury. Rather, kinesiology tape is designed to help lower the risks of sustaining a serious muscle injury, such as a sprain, strain, or tear. By applying the tape to the...
  3. Manage Arthritic Flair Ups with Kinesiotape for Your Knees

    Suffering from arthritis in the knees is painful and uncomfortable. You may go days, or even weeks in between flair ups, and then one occurs. The pain could be so bad that you are unable to walk, stand, or even sit without experiencing discomfort. It can be so excruciating and affect your normal daily routines, work, or other activities. But...
  4. Knee Support for Runners Includes Athletic Tape

    Running involves the constant movement and bending of the knees. As your foot hits the ground, if it is not placed correctly, it could cause your muscles to react by tensing up in response from the improper placement. In addition, if you misstep, you may trip and fall down, causing injury to your legs, knees, and other areas of your...
  5. Ankle Taping Is Beneficial for Both Preventing and Treating Injuries

    There are benefits to ankle taping. It can be used to prevent injuries because it provides added support and strength to the muscles in this area of the body. It is well suited for athletes, runners, joggers, walkers, and those with weak ankles. Another great use for this tape is for people who have to be on their feet for...
  6. Reduce Risks for Muscle-Related Injuries by Using Sports Tape

    It is possible to reduce the risks associated with sports injuries related to torn, strained and sprained muscles by using sports tape. This type of tape should be applied prior to the sporting event, like football, basketball or baseball. Uniforms can easily be worn over areas where tape is applied, and they will still feel comfortable. Movements are not restricted...
  7. Use SpiderTech Taping Products with Physical Therapy to Relieve Pain

    Any time you have a serious injury that damages the muscles and tissues in the body, you have to go through a recovery period. Part of your recovery often involves participating in physical therapy and rehabilitative exercises to re-strengthen the damaged muscles and tissues. In between sessions, you normally feel pain and discomfort as the body is slowly healing. Luckily...
  8. Ankle Tape Helps Increase Ankle Support

    Any sort of movement and range of motion which affects the ankles can lead to unexpected injury unless you take the proper precautions, such as applying ankle tape. However, simply applying the tape is not all that is required. Prior to exercising, running, jogging, walking or any other sports activity, make sure you properly warm up. Warming up helps loosen...

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