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Education

  1. Studying Taping Techniques For Chronic Lower Back Pain - Does It Matter How You Tape?

    Chronic lower back pain is a pervasive problem that can seriously impact many aspects of our daily life. It can be aggravated by things like prolonged sitting or standing, poor posture and daily activities such as lifting, being or vacuuming. This condition can result from any number of initial injuries, muscle strain, ligament sprain, arthritis, ruptured disks, fractures, etc. It...
  2. Reduction of Swelling & Bruising with Kinesiology Tape

    If you have watched any sports recently, you have probably seen brightly-coloured tape patterned across your favourite athletes. That is kinesiology tape: a therapeutic tape commonly used to provide muscle support, alignment and strength. It also helps with swelling reduction, healing and injury prevention. However, it is not reserved for high-performance athletes! If you are experiencing swelling or bruising, then...
  3. The Deal With Kinesiology Tape - Help or Hype?

    Kinesiology tape has grown in popularity over the years; especially since being seen in use during the Olympics. Many athletes donned colourful pieces of tape on their bodies, but was it all for the show? Or does kinesiology tape serve an actual function? Unfortunately, many people are getting mixed signals about kinesiology tape because of high profile athletes wearing it...
  4. Different Gear We Have Available For Gamers to Stay at the Top of Their Game

    SpiderTech’s pre-cut, individually packaged athletic tape applications make it easy to peel and stick on to specific parts of the body to support and relieve pain in muscles, joints, and/or ligaments, as well as reduce swelling, increase mobility and enhance recovery.   Video gaming, which requires the repetitive movement of the hands and wrists, can cause inflammation of the tissues...
  5. Common Sports Injuries and How SpiderTech Helps Prevent it From Becoming Serious

    Athletes spend countless hours in the gym trying to perfect their craft so that they can be at the top of their sport. They are measured by how good they are in their respective sport and how well their team is performing, not by how many hours they spend practicing. All that pressure puts a serious toll on their bodies...
  6. New Innovative techniques to use Kinesiology Tape For The Face

    Kinesiology tape is a thin, cotton material with an adhesive on one side that is meant to mimic the human skin both in elasticity and thickness. It is made to support joints and muscles in order to encourage and promote the body’s natural healing processes. For 50 years, kinesiology tape has been used all over the body and commonly used...
  7. Minor Injury Recovery and Prevention Through Kinesiology Tape

    What is kinesiology tape exactly? Well, it’s one or several strips of adhesive tape that, when applied to the skin, improves blood circulation, improves recovery time, prevents injuries, enhances performance and more. It’s often used by runners, cyclists and people suffering from joint discomfort like arthritis. One of the bigger questions people have with kinesiology tape is how it can...
  8. Different Uses For Kinesiology Tape

    On the market since 1970, kinesiology tape was first developed in Japan, growing in popularity around the globe for its various uses in the chiropractic and physical therapy world. There are constantly studies being done on the additional benefits and uses for kinesiology tape, many of which we have for you right here. Here are several different ways you can...
  9. Foods to Keep You Happy While You’re in Pain

    Rest & Recovery can be aided with healthy and delicious options.  kinesiology tape shoulder Continue reading →
  10. How to Have an Injury Free Spring

    Here are some tips to make sure that you get outside and enjoy Spring without getting hurt.  athletic kinesiology tape Continue reading →

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