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Pain Relief

  1. Foods to Keep You Happy While You’re in Pain

    Rest & Recovery can be aided with healthy and delicious options.  kinesiology tape shoulder Continue reading →
  2. Taping for Winter Sports

    There are more uses for Kinesiology tape during the winter season than you think.   Spider Tech Winter Taping Tips Colder temperatures mean that your muscles are more likely to become cool faster, making them more prone to injury. Winter sports such as skiing, snowboarding, ice climbing and ice hockey can put your body into awkward and unpredictable positions so it is important to prepare for this to avoid potential injury. Continue reading →
  3. 5 Reasons that Autumn is the Perfect Time for Fitness

     Shoulder Tape Autumn is one of the best times to start or re-invigorate your fitness routine. Unlike New Year’s Resolutions, lifestyle changes starting in the fall can be easier to keep and maintain for longer. Here are our top 5 reasons that autumn is the perfect time to start or change your fitness routine: Continue reading →
  4. Pain Relief & Pregnancy [Infographic]

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  5. Travel Tips from Lauren Fendrick

     elbow kinesiology tape SpiderTech pre-cut kinesiology has endless amounts of purposes- even we keep finding new ones every day! Among numerous other uses, did you know that our upper knee Spider can also help relieve pain and discomfort during long flights? Continue reading →
  6. Study Finds SpiderTech Shoulder Spider Provides The Same Level Of Pain Relief As Non-Prescription Pain Killers

    Subacromial impingement (SAI) is one of the most frequently diagnosed shoulder conditions in adults with shoulder pain, and is associated with defects in posture, proprioception and motor coordination of the rotator cuff, deltoid, and the peri-scapular muscles. In addition to physiotherapy, many clinicians will prescribe adjuvant treatment in the form of non-steroidal anti-inflammatory drugs (NSAID) with the intention of reducing shoulder pain often attributable to tendon inflammation and/or bursitis.  Pain reduction methods can reduce barriers for patients to actively participate in their rehabilitative exercise program.  The use of kinesiology tape has become an increasingly popular treatment aimed at reducing musculoskeletal pain without the added potential complications inherent with the use of NSAIDs. Continue reading →
  7. How to Manage Sciatica During Pregnancy

    Aches, pains, and overwhelming fatigue are normal aspects of pregnancy, particularly in the third trimester, and that's hard enough to deal with. But some women have it worse. Continue reading →
  8. SpiderTech's Sandy Hudson wins ADO National Championship

    This past weekend, SpiderTech athlete Sandy Hudson won the top honors at the 2016 American Darts Organization National Cricket Championship! Continue reading →
  9. 5 Things You Didn’t Know About Pain Relief

    Many of us deal with pain every day, from wear and tear or repetitive strain or chronic conditions.  Here are some things you might not have known about the pain you feel: Continue reading →
  10. 9 Steps to Dealing with Groin Strain

    If you accidentally did the splits while hitting the slopes this winter (or just trying to get down the driveway), don’t be too embarrassed, you’re not alone! Groin strains are not uncommon, especially among athletes. You’re at high risk for a groin injury if you participate in a sport that requires sudden and fast leg movement, or has a lot of contact. However, anyone can cause themselves injury if they do not take the proper steps like stretching properly before and after an especially strenuous workout. Any sudden movement, especially to the side, can cause a groin strain that can take weeks to heal. Below are 9 steps to healing a groin strain and getting back to your daily activities. Continue reading →

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