SpiderTech News

Autumn is one of the best times to start or re-invigorate your fitness routine. Unlike New Year’s Resolutions, lifestyle changes starting in the fall can be easier to keep and maintain for longer. Here are our top 5 reasons that autumn is the perfect time to start or change your fitness routine: Continue reading →

We are committed to getting out and growing with our community. So we are attending local events, partnering with local businesses and playing an active role in our communities. Here's where to find us in October... Continue reading →

We at SpiderTech try to support our local community and causes we believe in as often as we can. SpiderTech is taking part in the St.Joe's Ride this October 2nd to help raise funds for the St. Joseph's Health Centre Foundation in Toronto. Continue reading →

  We are committed to getting out and growing with our community. So we are attending local events, partnering with local businesses and playing an active role in our communities. Here's where to find us in September...     Continue reading →

    Continue reading →

  We are committed to getting out and growing with our community. So we are attending local events, partnering with local businesses and playing an active role in our communities. Here's where to find us in August.... Continue reading →

SpiderTech pre-cut kinesiology has endless amounts of purposes- even we keep finding new ones every day! Among numerous other uses, did you know that our upper knee Spider can also help relieve pain and discomfort during long flights? Continue reading →

We are committed to getting out and growing with our community. So we are attending local events, partnering with local businesses and playing an active role in our communities. Here's where to find us in July... Continue reading →

The movement does a lot more than just make you live longer- it also helps you live better by improving many other aspects of life. It’s impossible to talk about overall health without discussing movement and the increasingly sedentary behaviour our society faces.  Most people do not move nearly as much as they should. Consider some of the following indirect benefits of movement: Continue reading →

Olympic Athlete Dotsie Bausch gives a look into the role SpiderTech Kinesiology Tape has played in her life. Continue reading →