Spidertech 2" Roll - Kinesiology Tape for Athletes

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Impeccably High Standards

Red Maple Leaf, visual representation - manufactured in Canada

Manufactured in Canada

Proudly manufactured in Canada for over 15 years.

3D Orb of glue, visual representation of Spidertech's Proprietary adhesive

Medical Grade Adhesive

Our proprietary blend has been rigorously tested and refined to reduce irritation.

Floating Black cloth, visual representation of Spidertech's material makeup

Elite Cotton Sourcing

Premium Japanese cotton and a precise 98-2 cotton-spandex ratio.

Frequently Asked Questions

How do I use a roll to tape an injury?

If you know the pattern you need, cut strips of tape to the desired length, round the edges, and follow the pattern. Ensure the ends are applied with no stretch and that there is minimal stretch in the application.

When is a roll good to use?

Rolls are ideal for taping patterns requiring strips longer than 8 inches or when there is no body-specific Pro-Cut available.

Customer Reviews

Based on 2929 reviews
76%
(2232)
11%
(323)
6%
(167)
3%
(86)
4%
(121)
M
Magg
Buena opción para dolores relacionados con la postura

Muchos dolores de espalda se relacionan con problemas de postura. Las cintas, si son aplicadas de manera correcta, son como un recordatorio para mantener una postura correcta. El adhesivo es fuerte para que duren de tres a cinco días, te puedes bañar con ellas y te recuerda mantener una postura adecuada .

M
Miss C.
Easy to put on

This shoulder tape is pretty easy to align and put on. I'm used to cutting strips to the desired length, rounding the corners, and sticking the pieces where I need them. This shoulder shape is definitely easier and it's nice to just place it and go.
The stickiness is medium strength compared to other brands I've used. I've gotten less adhesive rashes from this one, but it also doesn't stay as long as some of the other stickier options.

A
Amazon C.
Helps you understand your skin

Like it says in the product info this helps with proprioceptive feedback. Really can't put this on your back without a second person. Sometimes you don't realize if you're using your lower back to lift something. With this tape it gives you an improved sense via the tape on skin.

A
Amazon C.
Great tape

This was the first time using kinesiology tape. These come in a sleek packaging and individual packets. There is easy directions on the back of the actual tape and each package contains an alcohol wipe to use to get all the oil off your skin and make it stick better.

I wore this all day and I feel like it provided support. It also came off super easy and didn't irritate my skin.

$38 for 4 wraps is a good deal.

I received this product for free through Vine, and I am leaving this review voluntarily.

C
Coco R.
Pre-cut for precision

These Spidertech Professional Pre-Cut Cotton Kinesiology Tape for Lower Back Pain and Support are easy to apply and stay in put on in place for superior support. I really like that they’re pre-cut making them less hassle while allowing them to be put on more precisely in the exact area you want them to stay. No irritation either a d easy to remove and excellent support for lower back pain.

Our Spidertech pre-cut tapes were designed to remove the guess work and hassle that comes with applying kinesiology tape. We love to hear that our tape is help relieve your lower back pain!

Works

This tape works great on injuries. It helps by providing support and stability . It is very easy to use and doesn’t cause pain.

- Andrea

Verified Purchase

Easy-to-use, Effective Hip Support Tape

This pre-cut kinesiology tape is a great option for anyone looking to target hip support or even adapt it for other joints. The standout feature is its convenience—each piece is pre-cut, labeled, and paired with clear, easy-to-follow instructions. This saves a ton of time compared to cutting and shaping tape manually. The quality is impressive: it stretches well, adheres securely through intense workouts, and is breathable enough to avoid irritation or discomfort. Whether you're using it for an injury, workout support, or preventative care, the tape stays in place and doesn't leave behind sticky residue after removal. While it is pricier than bulk rolls of standard kinesiology tape, the thoughtful design and ease of application make it worth it for beginners or anyone needing precise hip support.

- Nova

Verified Purchase

Great for playing volleyball

This tape is on par with name brands. It works effectively for my shoulder when I play volleyball, and it's easy to apply and remove without any mess. It adheres well and provides excellent support. Using it allows me to play longer and more frequently, which is definitely a plus. My wife has also used it for her pregnancy bands and swears by its effectiveness.

- Spencer

Verified Purchase

Great for Mouth Taping!

Great for Mouth Taping! This Spidertech Kinesiology tape has been a game-changer for my sleep apnea! I use it every night to keep my mouth closed, and it's been incredibly effective. Here's why I love it: *Gentle on Skin: It's surprisingly gentle, even for sensitive skin like mine. I've had no irritation or breakouts from using it nightly. *Strong Hold: It stays put all night, even with a bit of tossing and turning. I never wake up with my mouth hanging open anymore. *Easy to Remove: Despite its strong hold, it comes off easily in the morning without any pain or residue.Breathable: It's breathable enough that I don't feel like I'm suffocating, which is crucial for comfortable sleep. *Versatile: While I primarily use it for mouth taping, it's great to have on hand for muscle strains and other athletic needs.For anyone considering mouth taping for sleep apnea, I highly recommend giving this tape a try. It's comfortable, effective, and a much better alternative to those harsh adhesive strips. Five stars from me!

- Sparhawk

Verified Purchase

Stick well, flexible and seems durable

Spidertech Kinesiology Atheletic Tape 2 Inch Rolls -- Functional. Stick well, flexible but strong enough, and easy to apply. Happy with it so far.

- atx

Verified Purchase

Very Nice Kinesiology Tape

This is very nice kinesiology tape. I found that it adheres well to clean skin, and stays on for a few days if desired. It has a decent thickness. It is not precut, but the grid lines on the back help to measure and cut just the right lengths. It has worked as well as the various other tapes I have used.

- Chet Alfredo

Verified Purchase

It works

I love using kinesiology tape because I get more mobility from it than when I use my normal braces and this tape is comparable to other tapes I've tried. It is not pre cut but does have markings on the back. It adheres well but it didn't take long for the corners to come up which was my fault for not rounding the corners. It came off well, didn't leave any residue and it wasn't painful while removing from my arm that has hair. I wore it for 3 days before taking it off, the box says that it last up to 5 days and I'm sure it can if not place on a joint. I put mine on my wrist so by the 3rd day the wrist area was all lose. From my pictures you can see the day by day wear of it. I think for being on my wrist the tape did very well.

- Scott

Verified Purchase

Works just like name brand kinesiology tapes

If you're interested in this, I highly recommend researching the proper way to use kinesiology tape before sticking this stuff to you.You can use this tape on sore and stiff joints, pulled/strained/sprained ligaments, and other areas where you'd need the extra support. The tape does a great job at providing stability in unstable areas.But again, with stuff like this, find an expert to show you how to use it, or at least, go online and do some research.

- Curtis Yip

Verified Purchase

IT’S GOOD

Works for me!

- DisneyDenizen

Verified Purchase

Great

This tape is great. It has some stretch, and the 2" width makes it useful for many areas of your body. The adhesive on this tape is great and sticks well. I have used it and left it on for a couple of days and even after showering it still sticks very well.

- Dewayne Dodd

Verified Purchase

Comfortable and adheres well

This is a very comfortable kinesiology tape to wear. I simply prep the area (cleanse and thoroughly dry) before applying for the best adhesion. Anyone who is having trouble with this sticking may not have prepped their skin correctly as this sticks just as well as similar products available. I personally use this as a way to relieve shin splints, and found this to be incredibly helpful. I don't see any reason why this won't stay put for a week or so.

- Courtney

Verified Purchase

Quality Tape

Material is thicker and therefore firmer than the k-tape generic rolls. The cut-out helps quicken the taping process. Definitely go to their website and see the info provided to get the best result.

- W

Verified Purchase

Works as advertized

Works as advertized

- Geared62

Verified Purchase

Hypoallergenic 🤩🤩

Hypoallergenic 🤩🤩

- Leiah Gillian

Verified Purchase

Works well for taping

Works well for taping to reduce forehead wrinkles!

- Natalie

Verified Purchase

Exactly what Airrosti uses!

Exactly what Airrosti uses!

- Laura

Verified Purchase

Works wonders

The tape works wonders for me.

- Gunnhildur I Runarsdottir

Verified Purchase

Best tape found in USA

Best tape found in USA

- Amazon Customer

Verified Purchase

Excellent product

I use this for mouth taping at night to help with snoring . It is on my face and lips all night and comes off easily with no pain , rash or skin ripping .It has lines on the back for cutting which is helpful. Highly recommend :)

- Amazon Customer

Verified Purchase

Great product.

Great product. Have used for many years. It is my PT go to when her preferred is not available. Thank you

- KellyJane GIlbert

Verified Purchase

Perfect 

Perfect for sensitive skin, and to use as mouth tape!

- Amazon Customer

Verified Purchase

It can be used on extremely sensitive skin.

It can be used on extremely sensitive skin.

- RUNSHENG WANG

Verified Purchase

Great product.

Great product. I have been using it for several years.

- Jane Allega

Verified Purchase

Not sure yet

Not too sure about this tape as on my first 3 tries it rolled off in less than a day, so with so much left on my first roll I can’t really give a good review. I purchased 3 rolls with 1 free roll so I will try another colour and see what that brings.

- Christine Cielto

Verified Purchase

Super Power

Perfect to help with pain or heal.

- Stephany N.

Verified Purchase

Awesome

Used tape on golfer's elbow, easy to apply, great support through out the day

- Dominic S.

Verified Purchase

Great

Great for sensitive skin

- Grace

Verified Purchase

The best!

This is the best KT tape for sensitive skin.

- Theodore

Verified Purchase

Good

Good for sensitive skin

- Nancy L.

Verified Purchase

Great tape and company

Spidertech products are amazing. The quality, the pricing, and service is top notch. I buy many 2" uncut strips, and body particular tapes and I don't get that from other places. Highly recommend.

- Dr. Sean Eastman

Verified Purchase

Breathable and doesn’t leave residual adhesive when you remove

Really great adhesive but still easy to remove. Will last through a couple showers and exercise. Did not leave a rash like a previous product did.

- Dianne

Verified Purchase

Great product

Bought to give light support to an historically bad ankle. Works great. Delivery from Canada is quick and easy. Thanks.

- Emma B.

Verified Purchase

Steelworker

I do different skilled assignments 6 days a week for 8, 10, or 12 hours each day. I use Spidertech as a preventative measure toward my joints from repetitive motions. Being ambidextrous with repetitive assembly along with stretching and having Spidertech reinforcing my shoulders, back, etc...helps to keep me strong and on task. I have a great job and like to improve myself each and every day.

- Paul S.

Verified Purchase

Wider sizes

I used to purchase the wider rolls but they dont have them anymore. I wish they would bring those back

- Angelica

Verified Purchase

Best product

Life changer

- Kyle Teixeira

Verified Purchase

Not as durable 

Not as durable as I thought, frays easily. 1-2 days wear only

- Nikki H.

Verified Purchase

Doesn’t stick

Doesn’t stick as well as other brand I have

- Anne W.

Verified Purchase

No more size options

As a clinic, we need larger rolls that you no longer offer. Our last box was 103 meters for almost the same price. No longer cost effective.

- Daniel S.

Verified Purchase

great

lighter, in color and weight

- Jane M.

Verified Purchase

Love the Packaging

Love the new packaging. Don't love the new product outline for purchasing. Missing being able to purchase sleeves of rolls rather than only individual. Also, price seems to be significantly higher, which, as a healthcare facility who use these often, has a big impact

- Rebecca B.

Verified Purchase

Two-inch roll

I like the product; it works like it is supposed to.

- Sylvia V.

Verified Purchase

Great for sensitive skin and works amazing.

Have used KT tape for many reasons i the past without any problems and it had always worked. I am 33 weeks pregnant and using KT to help with the discomfort in your lower regions. But, found that the brands that I was using was now irritating my skin on my belly making it really itchy and discoloring my skin. (Never happened before). So, when I this one for sensitive skin I couldn't wait to try it. It works the way KT is supposed to without any of the skin irritation and no discomfort to remove. Definitely buying more.

- Amazon Customer

Verified Purchase

Great tape

Arrived very quickly and was easy to use and stays on for several days! Really happy with this product!

- Nina R.

Verified Purchase

Lymphedema

Helps keep my arm lymphedema under control.

- Iris I.

Verified Purchase

Lightweight

Lightweight, easy to apply, great relief!

- Mary C.

Verified Purchase

joint support

Love this athletic tape. It adds a lot of support to me knee, which i have a complete ACL tear. It stays on for a few days even with showering. It does not bother my skin. I keep purchasing it!

- Amazon Customer

Verified Purchase

Fast delivery Great support for

Fast delivery Great support for sore knee Will re order in future

- Marilynn D.

Verified Purchase

Good price

Good price makes it easy to use for different occasions

- Adam W.

Verified Purchase

This tape is pretty impressive

I bought this tape after someone mentioned I should try it on my horse. The tape I was buying was extremely expensive and this tape is a fraction of the price and sticks amazingly! I will be continuing to order from you. It is horse-stickiness approved!

- Maria

Verified Purchase

Worked great

Who knew the power of this tape! If you have tried all other options except this try it you’ll be amazed how much it helps!

- Christina P.

Verified Purchase