Hamstring One Piece Pre-Cut Tape

The hamstring one piece pre-cut kinesiology tape (KT) from SpiderTech is specially designed to conform directly to adult hamstring muscles and fits all adults universally. The hamstring is a particularly vulnerable part of the body that is prone to injury and can largely benefit from a supportive tape to either help to prevent or improve the healing of the hamstring area.

As low as $6.99


Hamstring One Piece Pre-Cut Spiders

  • One piece Pre-Cut design Targeted relief
  • No more fumbling with multiple strips of tape
  • Allows for simple consistent application
  • Available in 4 colours
  • Gentler adhesive option available

SpiderTech Kinesiology Tape (KT)

  • Hypoallergenic
  • High-grade cotton-elastic material
  • 100% poly-acrylic adhesive
  • Prevent injury
  • Sleep better
  • Recover faster
  • Water-resistant
  • Latex-free

How to Apply

Hamstring Spider Application Video

How To Apply Hamstring Pre-Cut Tape

Let’s see how simple it is to apply our kinesiology tape for your hamstring!

  1. Take the pre-cut hamstring kinesiology tape, fold and tear along the perforations. Make sure that you tear all of the perforations before applying the tape.

  2. Take section 1 and place that on the top of your hamstring

  3. Straighten your leg out and take that whole section off. Keep your fingers where number 3 is so it stays off the tape side and then take all the stretch off the tape and lay it on the skin.

  4. Once it’s applied to the skin, rub over the tape to activate the glue.

  5. Take section 3 and lay it along the skin while peeling the backing off. Repeat that with the other side.

  6. Rub over the entire tape to ensure that it sticks!